Hello again one and all,

I don't know about you guys but this year seems to be getting away from me! It will be August before we know it, end of next week in fact......

So what have I been up to? Well the pole perfection class was loads of fun and hopefully enjoyed by all who attended. Also spent a delicious hour with Mia and Mel in a one to one, thanks guys.

I also danced for channel five for a documentary on the seven deadly sins? Fun if a long way to go!

Tonight I am joining Sam, Jo and the girls for a charity do at Raffles, hoping to raise lots of lovely lolly for St Lukes. So if your bored later pop down and support us, will be glad of all and any support.

Tomorrow a big posse of us pole dancers are going to see flash dance I for one can not wait, bring it on.

And that brings me onto Saturday, Sam is having a pole jam session here at the gym, one and all welcome.

Sunday will see most of the tutors, including me, from The Art of Dance performing at Devon and Exeter Race Course. Come along it should be a great family day out. Look forward to seeing you all at one or all of the above!

love to all

Sue aka Georgina Gale